Ross St. Onge

September 20, 2021

Ross joined the MBSC staff after interning during the Summer of 21′. In May of 2021, Ross graduated from Springfield College with his M.S. in Strength & Conditioning.  Prior to that Ross attended Plymouth State University where he received a B.S. in Physical Education. 

Ross has interned at Springfield College working with men’s and women’s Lacrosse, as well as football. The University of Iowa, where he worked with a top 25 ranked division I college football team. During the 2020-2021 school year Ross acted as the head strength and conditioning coach at Westminster School in Simsbury C.T. where he coached all varsity sports teams. Ross creates a comfortable yet challenging environment where clients and athletes of all levels can make progress physically and mentally. Ross designs his programs to meet the specific needs of any individual he has the pleasure of coaching. Ross is a young ambitious strength and conditioning coach who is continuously trying to improve by asking questions, taking courses/certifications, and constantly coaching.

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