Mike Boyle Strength & Conditioning
We are open Monday 2/18/19 for our Adult groups at regularly scheduled times. We are closed 2/18-2/23 for all Sports Performance (Middle and High School) groups.
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Pro Athlete Testimonials

Pro Athlete Testimonials

Sean Ross

"I have seen for myself how the MBSC system has been a major factor in the development of female rugby players. By implementing the MBSC principles of power, lateral and linear speed, strenght, and conditioning, a previously skilled but injury prone athlete was able to develop into the NATIONAL PLAYER OF THE YEAR and make the ALL-WORLD CUP TEAM (Ellie Karvoski). I highly recommend training at MBSC to Maximize your devlopment as a rugby player".

www.rossstrengthandspeed.com

– Sean Ross
Ross Strength and Speed
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