Mike Boyle Strength & Conditioning [MBSC] Train Where the Pros Train
Upcoming Programs

Sign up for Fall 2010 programs now

DIRECTIONS TO

 WOBURN FACILITY

 

Personal Training: get in shape for the summer, we offer one on one training, adult group training, weight loss programs.  Train with New England's  best trainers. MBSC named top 10 Gyms in the country by Men's Health for the second year in a row.

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Adult Training

Our adult programs have become popular over the last few years and are a 1 hour version of the performance enhancement groups. The workout moves quickly as a coach guides the group of adults through a modified workout, making sure each individual is challeged.

During the workout, the group of no more than 9 adults covers the following:

  • Myofascial Release (Foam Roll)
  • Static Stretching
  • Active Warm Up
  • Functional Strength Training
  • Conditioning

Options of 2 or 3 days per week programs are offered for the Adult Group. Due to popular demand we have expanded the number of classes offered and typically offer 2 Adult Groups per night.

For more information please call 781-938-1330 or send an email to Bob Hanson.

Adult Training Schedule

Fall 2010 (September 8, 2010 - November 20, 2010)

    Download an Application:    Woburn (164kb)     North Andover (214kb)  
    Woburn Facility [directions]
    Type Program Cost Time Slots  
    Adult Training THREE DAY EARLY BIRD ADULT GROUP $495  M, W: 6:00am
    Sat: 6:00am
    Register
    Adult Training TWO DAY EARLY BIRD ADULT GROUP $350  M, W: 6:00am
    Register
    Adult Training TWO DAY/ONE HOUR ADULT ONLY (Tue, Thu) $350  Tu, Th: 6:00pm, 6:45pm
    Register
    Adult Training TWO DAY/ONE HOUR ADULT ONLY (Mon, Wed) $350  M, W: 6:00pm, 6:45pm
    Register
    Adult Training THREE DAY/ONE HOUR ADULT ONLY (Mon, Wed, Fri) $495  M, W, F: 6:00pm
    Register
    North Andover Facility [directions]
    Type Program Cost Time Slots  
    Adult Training TWO DAY/ONE HOUR ADULT ONLY (Mon, Wed) $350  M, W: 6:15pm
    Register
    Adult Training TWO DAY/ONE HOUR ADULT ONLY (Tue, Thu) $350  Tu, Th: 6:15pm
    Register
    Adult Training THREE DAY/ONE HOUR ADULT ONLY (Mon, Wed, Fri) $495  M, W, F: 6:15pm
    Register
     

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    29 Draper Street, Woburn, Ma. 01801, Tel: 781-938-1330, Fax: 781-938-1662
    Voted one of the Top 10 Gyms in America by Men's Health