Mike Boyle Strength & Conditioning [MBSC] Train Where the Pros Train
Upcoming Programs

Spring March 15 - June 5

Small Group Training

Now accepting SUMMER sign ups Get your time slot now!!!

SIGN UP FOR THE SPRING SESSION BEFORE MARCH 1st  AND RECIEVE A 10% DISCOUNT.

MBSC Newsletter

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MBSC News
MBSC in the Winchester Star!
March 5th, 2010

Mike Boyle's newest group of combine athletes were featured in the article. Be Sure to Grab A Copy!!  More »

Watch Mike Boyle on Channel 7 News!
March 4th, 2010

Mike Boyle talks shop with WHDH Reporter Rhett Lewis about training Olympic athletes and NFL Combine Training  More »

More MBSC News »
Athlete News
Congrats to MBSC Athletes Tim Smith, Alex Pensavalle and Mark Hourihan! (Northeastern, Bowdoin, Brown)
March 8th, 2010

Tim, Alex and Mark each recently chose the college they will be playing for next year.  More »

Mike Seward Leads Winchester Hockey to a 3-1 Victory Over Woburn (Winchester Hockey)
February 22nd, 2010

Seward scored 2 goals and had 1 assist to lead the Sachems  More »

More Athlete News »
Connect with MBSC

MBSC on FacebookMBSC on TwitterMBSC on YouTubeMike Boyle's StrengthCoach.com Blog

Adult Training

Our adult programs have become popular over the last few years and are a 1 hour version of the performance enhancement groups. The workout moves quickly as a coach guides the group of adults through a modified workout, making sure each individual is challeged.

During the workout, the group of no more than 9 adults covers the following:

  • Myofascial Release (Foam Roll)
  • Static Stretching
  • Active Warm Up
  • Functional Strength Training
  • Conditioning

Options of 2 or 3 days per week programs are offered for the Adult Group. Due to popular demand we have expanded the number of classes offered and typically offer 2 Adult Groups per night.

For more information please call 781-729-1333 or send an email to Bob Hanson.

Adult Training Schedule

Spring 2010 (March 15, 2010 - June 5, 2010)

  • Closed Apr 19, 2010 to Apr 25, 2010 for School Vacation
  • Closed May 29, 2010 to May 31, 2010 for Memorial Day
Download an Application:    Winchester (182kb)     North Andover (181kb)  
Winchester Facility [directions]
Type Program Cost Time Slots  
Adult Training Mon/Wed/Fri 1 Hour $499  M, W, F: 6:00pm, 7:00pm
 Register
Adult Training 2 Day Adult Mon-Wed $349  M, W: 6:00pm, 7:00pm
 Register
Adult Training 2 Day Adult Tue-Thu $349  Tu, Th: 6:00pm, 7:00pm
 Register
North Andover Facility [directions]
Type Program Cost Time Slots  
Adult Training THREE DAY/ONE HOUR ADULT ONLY (Mon, Wed, Fri) $499  M, W, F: 6:00pm
 Register
Adult Training Two DAY/ONE HOUR ADULT ONLY (Tues, Thurs) $349  Tu, Th: 6:00pm
 Register

Summer 2010 (June 21, 2010 - August 26, 2010)

    Winchester Facility [directions]
    Type Program Cost Time Slots  
    Adult Training 2 Day Adult 1 Hour Mon\Wed $350  M, W: 6:15pm, 6:45pm
    		 Register
    Adult Training 2 Day Adult 1 Hour Tu\Th $350  Tu, Th: 6:15pm, 6:45pm
    		 Register
    North Andover Facility [directions]
    Type Program Cost Time Slots  
    Adult Training 2 Day Adult M\W $350  M, W: 6:00pm
    		 Register
    Adult Training 2 Day Adult Tu\Th $350  Tu, Th: 6:00pm
    		 Register
     

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    225 East Street, Winchester, Ma. 01890, Tel: 781-729-1333, Fax: 781-729-1661
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