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Articles
May 28th, 2008
Parents are being misled. Yes, all the tournament and camp organizers are deliberately misleading you. Parents shell out thousands of dollars for exposure camps and exposure tournaments for their son’s or daughter’s. The organizers tell you that attending a... Read More »
May 27th, 2008
Long slow distance. Sounds like a torture method. “You've been sentenced to one year of long slow distance”. Long slow distance is often abbreviated LSD. Hmm? Acid, a hallucinogenic, makes you see things and damages your DNA if my... Read More »
May 8th, 2008
This is part 2 of my series based on my visit to a commercial fitness facility. In part 1 we covered weight training. To review, look at what everyone else is doing and, don’t do it. Pretty simple. The... Read More »
May 8th, 2008
This is the first of a three part series. I had the “opportunity” the other day to get a workout in at a commercial gym. To say that it was an interesting experience would be an understatement.
It was... Read More »
February 27th, 2008
Every time someone in a social setting finds out that I've worked with PGA golfers, the response is always the same. "I guess you guys do light weights and lots of stretching." It drives me nuts. One thing I hope... Read More »
February 27th, 2008
Today's subject is tone. How often do we hear someone say, "I don't want to get too big, I just want to tone up"?
When I hear this, I want to laugh hysterically. It would be the nutritional equivalent of hearing... Read More »
February 27th, 2008
I was listening to Paul Chek's nutrition CDs the other day and Chek used the following quote from a nutritionist. "Most people are dead at 35, they just walk around for another 30 to 40 more years." The quote was... Read More »
February 27th, 2008
Professor Joe Signorile is a man on a mission. Joe wants to change the way we train our older clients. He scored with me. After listening to Joe talk. I realized that training older clients for power was not only... Read More »
February 27th, 2008
Oh no, not more bad news. You guys are going to hate all of this reality therapy. I guess if you get sick of me ... I'll keep on writing anyway.
I had a horrific experience the other day. It was... Read More »
February 27th, 2008
It's amazing how much marketing affects truth in fitness. I remember when machine training was all the rage because it was thought to be safer and more effective. The problem with this "truth" is that it was a lie or... Read More »
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