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News & Events
Joe Lauzon Makes Top MMA Submissions of 2011List (MMA / UFC)
January 31st, 2012
Since 2009, Joe Lauzon has not gone a fight without winning some type of bonus in the process. Coming off a Submission of the Night win over Curt Warburton, Lauzon looked to keep this streak going and rise the ranks when he took on Melvin Guillard at UFC 136.
Not wanting to waste any time, Guillard looked to rush Lauzon, whose level head allowed him to tag the veteran lightweight, rocking Guillard in the process.
Seeing his opponent in dire straits, Lauzon jumped on the chance to take Guillard's back before sinking in the rear-naked choke just 47 seconds into the fight.
Taking Submission of the Night yet again, Lauzon jumped the lightweight ranks while keeping his award-winning streak still intact. More »
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Articles
May 28th, 2008
Parents are being misled. Yes, all the tournament and camp organizers are deliberately misleading you. Parents shell out thousands of dollars for exposure camps and exposure tournaments for their son’s or daughter’s. The organizers tell you that attending a... Read More »
May 27th, 2008
Long slow distance. Sounds like a torture method. “You've been sentenced to one year of long slow distance”. Long slow distance is often abbreviated LSD. Hmm? Acid, a hallucinogenic, makes you see things and damages your DNA if... Read More »
May 8th, 2008
This is part 2 of my series based on my visit to a commercial fitness facility. In part 1 we covered weight training. To review, look at what everyone else is doing and, don’t do it. Pretty simple. The... Read More »
May 8th, 2008
This is the first of a three part series. I had the “opportunity” the other day to get a workout in at a commercial gym. To say that it was an interesting experience would be an understatement.
It was... Read More »
February 27th, 2008
Every time someone in a social setting finds out that I've worked with PGA golfers, the response is always the same. "I guess you guys do light weights and lots of stretching." It drives me nuts. One thing I hope... Read More »
February 27th, 2008
Today's subject is tone. How often do we hear someone say, "I don't want to get too big, I just want to tone up"?
When I hear this, I want to laugh hysterically. It would be the nutritional equivalent of hearing... Read More »
February 27th, 2008
I was listening to Paul Chek's nutrition CDs the other day and Chek used the following quote from a nutritionist. "Most people are dead at 35, they just walk around for another 30 to 40 more years." The quote was... Read More »
February 27th, 2008
Professor Joe Signorile is a man on a mission. Joe wants to change the way we train our older clients. He scored with me. After listening to Joe talk. I realized that training older clients for power was not only... Read More »
February 27th, 2008
Oh no, not more bad news. You guys are going to hate all of this reality therapy. I guess if you get sick of me ... I'll keep on writing anyway.
I had a horrific experience the other day. It was... Read More »
February 27th, 2008
It's amazing how much marketing affects truth in fitness. I remember when machine training was all the rage because it was thought to be safer and more effective. The problem with this "truth" is that it was a lie or... Read More »
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